Walking is an overlooked exercise that keeps your body active and fit. Moreover, walking has been found to reduce the risk of cardiovascular diseases and improve lung fitness. This exercise also helps manage joint stiffness, hypertension, and high cholesterol levels. If you are trying to track the number of steps you take daily, then it’s time you invest in a pedometer. A simple step counter will help you track how many steps you have taken that day, your sleep quality, calories burned, distance traveled, and heart rate. Pedometers come in different styles, from simple step counters to futuristic smartwatches. Here are the top five pedometers in the market evaluated by features, battery life, accuracy, comfort, setup, and value.
Fitbit Versa 3
This is a device that is stylish and functional. The Fitbit Versa 3 accurately measures your steps, heart rate, blood levels, maximum oxygen consumption during your workout, breathing rate, and skin temperature when sleeping. While the device’s display and wristband are more prominent than other wrist-styled pedometers, the Fitbit pedometer doesn’t feel bulky when used.
Its features include a GPS tracker and a workout intensity app to track your routine. Additionally, the device can use Google Assistant and Amazon Alexa to set alarms, check news, and control lights.
In addition to its versatile functions and features, the device has a long battery life and shot-changing time. Another key specific of Fitbit Versa 3 includes Wi-Fi and Bluetooth connectivity, a battery life of six days, water resistance, and a heart rate tracking feature.
Garmin Forerunner 55
This is a pedometer device designed for avid runners who want to track their steps. The Garmin Forerunner 55 is a high-quality device with a GPS tracker feature and other running-specific metrics that include pace, distance, race goals, and more.
The pedometer is lightweight with a sleek design that is comfortable to wear all day. Despite its numerous features, the device s easy to set up and has five different buttons that are intuitive and easy to press. Its display is customizable and transparent for users to view statistics most relevant to their workout routine.
The Garmin Forerunner 55 key specifics include Bluetooth connectivity, battery life of up to 20 hours when in GPS mode, ten days in smartwatch mode, water resistance, and a heart rate tracking feature.
3DFitBud
This is an excellent choice for individuals who prefer low-tech devices. The 3DFitBud pedometer consists of a large screen display that is easy to read even in bright sunlight. This device can be used right out of the box since it doesn’t require one to upload any apps or connect with other devices to get started.
The device’s versatility isn’t in its features but rather in its wearability. One can clip it on their wristband, carry it in their pocket or wear it on the provided lanyard. The device is lightweight and comfortable in whichever position you decide to place it. Unfortunately, this pedometer can’t track statistics of calories burned, heart rate or save data over time.
iGANK Simple Walking Pedometer
This small, lightweight device has a screen size of 1.6 inches and weighs at 14 grams. The iGANK is a simple clip-on walking pedometer that’s easy to use because of its basic design and functions. It’s perfect for individuals who want to wear less pricey devices that don’t contain countless functions. It can track your steps up to 99,999 and has a reset button to restart your steps. You can wear this pedometer by clipping it on a belt loop, carrying it by hand, or placing it in your pocket.
Polar Ignite Advanced Waterproof Fitness Watch
The polar ignite pedometer is a comfortable device to wear while on long outdoor treks and even when sleeping. Its features include a large color touchscreen that can easily be read in bright sunlight, a personalized workout guide, and a GPS tracker.
Additionally, it records your sleep data, which can be used to show how well you recovered during the night, and provides suggestions for your personalized workout guideline. This watch gives accurate results since it doesn’t lose signals while on trails, making it great for outdoor adventures. The pedometer includes a three-day battery life, water resistance, Bluetooth connectivity, and a heart rate tracking feature.
Conclusion
Pedometers come with various features, styles, and health and fitness goals. As an exercise enthusiast, pedometers will give you a better insight into improving your performance and adding movements throughout the day. Before deciding on a purchase, consider looking into features some of these devices offer besides basic step counts.